Schedule
Monday · Wednesday · Sunday
Recurring schedule
Monday 6:00-8:00 PM
Wednesday 6:00-8:00 PM
Sunday 6:00-8:00 PM
Running May 11 through August 5. We split into age-based groups when needed.
Upcoming sessions
Loading…
Pricing
Drop in or go all-in
Drop-in
$40per class
- Pay-as-you-go
- No commitment
⭐ BEST VALUE · SAVE $40
8-Class Pack
$280total · $35/class
vs. $320 drop-in
- Free Tournament Entry ($60 value)
- Free Bakyard Tank
- Lock in your spot all summer
What you'll do
Every session, 2 hours
30 min
Agility, footwork, conditioning (no ball)
60 min
Ball control & skill work
30 min
Game play
15 min
Warm down
Why it works
Stronger athletes. Better skills.
✓Builds strength & vertical
✓Improves speed & footwork
✓Boosts endurance
✓Enhances ball control
✓Lower impact = safer training
Stay connected. Once you reserve, we'll add you to a GroupMe for weather delays, schedule updates, and class communication.
Pay via Venmo @Darcy-Keith. Include the athlete's name + "Cross Training" in the notes.